Aiza Rafiqha

Trainee Counsellor

Empowering minds, healing hearts.

Sofiah Kamila

Trainee Counsellor

Let's overcome challenges together

Neoh

Registered Counsellor

Here to Hear

Mimie Rahman

Registered Counsellor

It's time. Learn, unlearn and relearn.

Zafiera Zainal

Registered Counsellor

Healing is a long journey and it can start today

Pei Lim

Registered Counsellor

I'm here for you; one conversation at a time.

Atiq Rusli

Registered Counsellor

Speak Your Peace, Enjoy Your Inner Peace!

Abby Teoh

Registered Counsellor

Let's unlock our potential together. Never know until you try.

Aiza is smiling

Aiza Rafiqha

Position: Trainee Counsellor
Focus Areas: Academic & Career, Academic stress, Anxiety & Panic, Career planning, Couples, Family, Friendship, Loneliness, Marriage, Relationships, Sadness, Self-esteem, Stress & Depression, Suicidal Ideation, Trauma & Crisis Support, Well-being, Workplace stress
Location: In-person Session, Online Session, Urgent Session
Languages: English & Bahasa Melayu

About:

Kindness is at the heart of everything I do. As a trainee counsellor, I would like to offer you a safe and supportive space where you feel truly heard and understood.

I believe that counselling is a journey of self-discovery. But you don’t have to navigate life’s challenges alone – I’m here to walk beside you. Together, we can explore your experiences, build self-awareness, and uncover the strengths that already exist within you.

With warmth, empathy, and genuine support, I hope to help you become the person you are meant to be.

 

Qualifications:

  • Master of Professional Counselling (Universiti Malaya) – final semester
  • Bachelor of Psychology (University of Cyberjaya) – Graduated
  • Foundation in Science (University of Cyberjaya) – Graduated

 

Focus Areas:

  • Academic & Career (Academic stress, Career planning, Workplace stress)
  • Anxiety & Panic
  • Stress & Depression
  • Relationships (Family, Marriage, Couples, Friendship)
  • Well-being (Loneliness, Sadness, Self-esteem)
  • Trauma & Crisis Support (Suicidal Ideation)

 

Mental Health Services:

  • Mental Health Screening
  • Individual Therapy (Adult & Teenager)
  • Couples & Marriage Counselling
  • Group Therapy
  • Career Assessment

 

Aiza Also Assists:

  • Neurodivergent
  • Persons with Disabilities
  • Queer Community

 

Theoretical Approach:

  • Cognitive Behavioural Therapy
  • Gestalt Therapy
  • Person-Centred Therapy
  • Reality/Choice Therapy

 

Schedule:

OnlineIn-person
Monday

11:00 am – 9:00 pm

Tuesday

6:00 pm – 9:00 pm

11:00 am – 4:00 pm

Wednesday
6:00 pm – 9:00 pm
11:00 am – 4:00 pm
 Thursday

 Friday6:00 pm – 9:00 pm
Saturday6:00 pm – 9:00 pm

11:00 am – 4:00 pm

 Sunday6:00 pm – 9:00 pm11:00 am – 4:00 pm

 

Urgent Session:

Available for online and in-person sessions. Please contact MINDAKAMI for assistance.

 


Aiza Rafiqha

Trainee Counsellor

Aiza Rafiqha

Trainee Counsellor

 

Therapist Sofiah Kamila is wearing shirt overshirt with batik shirt. She has long hair.

Sofiah Kamila

Position: Trainee Counsellor
Focus Areas: Academic & Career, Academic stress, Anxiety & Panic, Career planning, Couples, Eating & Body Image Issues, Family, Friendship, Grief, Loneliness, Marriage, Relationships, Sadness, Self-esteem, Stress & Depression, Trauma, Trauma & Crisis Support, Well-being, Workplace stress
Location: In-person Session, Online Session
Languages: English & Bahasa Melayu

About:

I believe that everybody needs somebody, especially during difficult periods in life.

At times, challenges can feel insurmountable and it would be helpful to have somebody with the expertise to strengthen your resilience. Let me be that for you. I will offer you warmth, compassion and the freedom for you to be your truest self without judgement. No challenge is too small or too big.

Let’s overcome each one of them together!

 

Qualifications:

  • Masters of Science in Counselling (UUM) – final semester
  • Bachelors of Science in Accounting and Finance (Loughborough University, UK)

 

Focus Areas:

  • Academic & Career (Academic stress, Career planning, Workplace stress)
  • Anxiety & Panic
  • Stress & Depression
  • Eating & Body Image Issue
  • Relationships (Family, Marriage, Couples, Friendship)
  • Well-being (Loneliness, Sadness, Self-esteem)
  • Trauma & Crisis Support (Grief, Trauma)

 

Mental Health Services:

  • Mental Health Screening
  • Individual Therapy (Adult & Teenager)
  • Career Assessment

 

Sofiah Also Assists:

  • Person with Disabilities
  • Queer Community

 

Theoretical Approach:

  • Cognitive Behavioural Therapy
  • Gestalt Therapy
  • Person-Centred Therapy

 

Schedule:

OnlineIn-person
Monday

Tuesday

10:00 am – 1:00 pm 

6:00 pm – 9:00 pm 

10:00 am – 1:00 pm

6:00 pm – 9:00 pm

Wednesday
6:00 pm – 9:00 pm
6:00 pm – 9:00 pm
 Thursday

 Friday
Saturday

 Sunday

 

Urgent Session:

Not available.

 


Sofiah Kamila

Trainee Counsellor

Sofiah Kamila

Trainee Counsellor

 

Our registered counsellor Neoh

Neoh

Position: Registered Counsellor
Focus Areas: Academic & Career, Academic stress, Career planning, Couples, Family, Grief, Loneliness, Relationships, Sadness, Self-esteem, Sleeping problem, Stress & Depression, Suicidal Ideation, Trauma & Crisis Support, Well-being, Workplace stress
Location: Online Session, Urgent Session
Languages: Malay, English, Cantonese & Mandarin

About:

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging. ”  Brené Brown.

 Neoh had the privilege to work closely alongside teenagers and young adults throughout his experience, and he is open to listen to individuals from all walks of life.

His approach would mainly be based on Person-Centered Therapy, with a mix of techniques and references tailored to what you want to work on or explore. Although he may not be able to save the world, he wishes he could make yours better.

 

My Qualifications:

  • Master’s Degree in Counselling and Guidance (Universiti Putra Malaysia)
  • Registered Counsellor, recognized by the Lembaga Kaunselor Malaysia (KB10926,PA10528)

 

Focus Areas:

  • Academic & Career (Academic stress, Career planning, Workplace stress)
  • Stress & Depression
  • Relationships (Family, Couples)
  • Well-being (Loneliness, Sadness, Self-esteem, Sleeping problem)
  • Trauma & Crisis Support (Grief, Suicidal Ideation)

 

I Provide:

  • Mental Health Screening
  • Individual Therapy (Adult)

 

I Also Work With:

  • Queer Community

 

Theoretical Approach:

  • Cognitive Behavioural Therapy
  • Existential Therapy
  • Person-Centred Therapy
  • Solution-Focused Therapy

 

Schedule:

OnlineIn-person
Monday5:00 pm – 10:00 pm
Tuesday

5:00 pm – 10:00 pm

Wednesday5:00 pm – 10:00 pm
 Thursday5:00 pm – 10:00 pm
 Friday5:00 pm – 10:00 pm
 Saturday10:00 am – 5:00 pm
 Sunday10:00 am – 5:00 pm

 

Urgent Session:

Available for online session. Please contact MINDAKAMI for assistance.

 


Neoh Lai Jit

Registered Counsellor

 

Mimie Rahman, our registered counsellor is wearing Riau Kebarung Pahang

Mimie Rahman

Position: Registered Counsellor
Focus Areas: Academic & Career, Academic stress, ADHD, Anxiety & Panic, Autism, Cancer care, Career planning, Chronic pain, Couples, Dementia care, Family, Grief, Invisible Illnesses, Loneliness, Marriage, Neurodevelopmental Disorders, Relationships, Sadness, Sleeping problem, Stress & Depression, Suicidal Ideation, Trauma, Trauma & Crisis Support, Well-being, Workplace stress
Location: In-person Session, Online Session, Urgent Session
Languages: Bahasa Melayu & English

About:

Mimie Rahman believes that self-discovery and growth can happen, even in the most challenging of times. Having faced her struggles, she understands how heartbreaking, traumatic and difficult life can be. Her journey has led her to become a mental health practitioner and founder of MINDAKAMI, where she hopes to inspire and help others navigate their paths.

Mimie has worked with individuals, couples, and families, providing support for a wide range of concerns—no matter the challenges they face. In addition to counselling, she is also a consultant, coach and researcher in the fields of mental health, neurodiversity and disability.

She believes that no one should face these challenges alone. Through learning,  unlearning, and relearning, she helps individuals find clarity, resilience and strength in their journey.

 

Qualifications:

  • Master’s Degree in Counselling and Guidance (Universiti Putra Malaysia)
  • Registered Counsellor, recognized by the Lembaga Kaunselor Malaysia (KB10458, PA10065)
  • Member of MHIN Network

 

Focus Areas:

  • Academic & Career (Academic stress, Career planning, Workplace stress)
  • Anxiety & Panic
  • Stress & Depression
  • Relationships (Family, Marriage, Couples)
  • Well-being (Loneliness, Sadness, Self-esteem, Sleeping problem)
  • Trauma & Crisis Support (Grief, Trauma, Suicidal Ideation)
  • Invisible Illnesses (Chronic pain, Cancer, Dementia)
  • Neurodevelopmental Disorders (Autism, ADHD)

 

Mental Health Services:

  • Mental Health Screening
  • Individual Therapy (Adult & Teenager)
  • Couples & Marriage Counselling
  • Group Therapy
  • Career Assessment

 

Mimie Also Assists:

  • Neurodivergent
  • Persons with Invisible Illnesses
  • Persons with Disabilities
  • Queer Community

 

Theoretical Approach:

  • Cognitive Behavioural Therapy
  • Emotional-Focused Therapy
  • Gestalt Therapy
  • Solution-Focused Therapy

Schedule:

OnlineIn-person
Monday10:00 am – 10:00 pm10:00 am – 10:00 pm
Tuesday

10:00 am – 10:00 pm

10:00 am – 10:00 pm
Wednesday
 Thursday
 Friday10:00 am – 10:00 pm10:00 am – 10:00 pm
 Saturday5:00 pm – 10:00 pm5:00 pm – 10:00 pm
 Sunday

 

Urgent Session:

Available for online and in-person sessions. Please contact MINDAKAMI for assistance.

 


Mimie Rahman

Registered Counsellor

Mimie Rahman

Registered Counsellor

 

Zafiera Zainal is wearing pink hijab and smiling in front of the camera

Zafiera Zainal

Position: Registered Counsellor
Focus Areas: Academic & Career, Academic stress, ADHD, Anxiety & Panic, Autism, Career planning, Couples, Family, Friendship, Marriage, Neurodevelopmental Disorders, Relationships, Self-esteem, Stress & Depression, Well-being, Workplace stress
Location: In-person Session, Online Session, Urgent Session
Languages: Malay & English

About:

Zafiera holds the strong belief that although our experiences help shape us, they do not fully define us. Whether one has experienced grief, frustrations, fear or hopelessness, Zafiera believes in a person’s innate strength to overcome their challenges, learn from it, and to ultimately make peace with it.

 

While Zafiera mainly utilizes a Person-Centered approach, she often adopt a more eclectic style to cater to the needs of the people she works with. She is dedicated towards fostering a safe, encouraging and collaborative space to help you towards achieving your goals, whatever they may be.

 

My Qualifications:

  • Master’s Degree in Professional Counselling (Monash University)
  • Bachelor’s of Arts Degree in Psychologist (University of Winconsin)
  • Registered Counsellor, recognized by the Lembaga Kaunselor Malaysia (KB11850, PA11467)

 

Focus Areas:

  • Academic & Career (Academic stress, Career planning, Workplace stress)
  • Anxiety & Panic
  • Stress & Depression
  • Relationships (Family, Marriage, Couples, Friendship)
  • Well-being (Self-esteem)
  • Neurodevelopmental Disorders (Autism, ADHD)

 

Mental Health Services:

  • Mental Health Screening
  • Individual Therapy (Adult & Teenager)
  • Couples & Marriage Counselling
  • Career Assessment

 

Zafiera Also Assists:

  • Neurodivergent
  • Persons with Invisible Illness
  • Person with Disabilities
  • Queer Community

 

Theoretical Approach:

  • Acceptance and Commitment Therapy
  • Cognitive Behavioural Therapy
  • Dialectical Behavioural Therapy
  • Person-Centred Therapy

 

Schedule:

OnlineIn-person
Monday2:00 pm – 6:00pm, 9:00 pm – 11:30 pm
Tuesday9:00 am – 6:00 pm, 9:00 pm – 11:30 pm
Wednesday

10:00 am – 6:00pm

10:00 am – 6:00pm
 Thursday

9:00 am – 6:00 pm, 9:00 pm – 11:30 pm

 Friday10:00 am – 3:00 pm10:00 am – 3:00pm
 Saturday10:00 am – 6:00 pm

10:00 am – 6:00pm

 Sunday

 

Urgent Session:

Available for online and in-person session. Please contact MINDAKAMI for assistance.

 


Zafiera Zainal

Registered Counsellor

Zafiera Zainal

Registered Counsellor

 

Registered Counsellor Pei Lim

Pei Lim

Position: Registered Counsellor
Focus Areas: Academic & Career, Academic stress, Anxiety & Panic, Career planning, Couples, Family, Grief, Loneliness, Marriage, Relationships, Sadness, Self-esteem, Stress & Depression, Trauma, Trauma & Crisis Support, Well-being, Workplace stress
Location: In-person Session, Online Session, Urgent Session
Languages: English & Mandarin

About:

Pei Lim accompanies individuals on their journeys through uncertain and challenging times. She is committed to providing therapeutic support to individuals and young adults, addressing their unique concerns, particularly related to self, relationships, and emotions, one conversation at a time, and one person at a time.

Pei Lim has extensive experience working with individuals and groups, focusing on the development of skills to address and prevent child sexual abuse through workshops and case management. This experience has equipped her to support individuals dealing with trauma as a counsellor.

In addition to her work in mental health, Pei Lim is also involved in the healthcare access field. She assists patients diagnosed with cancer in accessing affordable healthcare treatment. Her involvement in both mental health and healthcare access has given her a profound understanding of the significance, awe, and meaning of life, death, and loss.

 

Qualifications:

  • Master’s Degree in Counselling (HELP University)
  • Registered Counsellor, recognized by the Lembaga Kaunselor Malaysia. (KB09773, PA09397)

 

Focus Areas:

  • Academic & Career (Academic stress, Career planning, Workplace stress)
  • Anxiety & Panic
  • Stress & Depression
  • Relationships (Family, Marriage, Couples)
  • Well-being (Loneliness, Sadness, Self-esteem)
  • Trauma & Crisis Support (Grief, Trauma)

 

Mental Health Services:

  • Mental Health Screening
  • Individual Therapy (Adult)

 

Pei Lim Also Assists:

  • Neurodivergent
  • Queer Community

 

Theoretical Approach:

  • Reality Therapy
  • Schema Therapy
  • Solution-Focused Therapy

 

Schedule:

OnlineIn-person
Monday
Tuesday
Wednesday
 Thursday8:00 pm – 9:00 pm
 Friday
 Saturday10:30 am – 5:00 pm
 Sunday10:30 am – 11:30 am

 

Urgent Session:

Available for online sessions. Please contact MINDAKAMI for assistance.

 


Pei Lim

Registered Counsellor

 

Atiqah Rusli donning white baju kurung

Atiq Rusli

Position: Registered Counsellor
Focus Areas: Academic & Career, Academic stress, Anxiety & Panic, Career planning, Couples, Family, Friendship, Marriage, Relationships, Sadness, Self-esteem, Stress & Depression, Workplace stress
Location: In-person Session, Online Session, Urgent Session
Languages: Bahasa Melayu & English

About:

I believe in the transformative potential of self-discovery and resilience. Guiding individuals through their unique journeys, I offer a compassionate space to navigate through life’s challenges focusing on providing understanding to help you heal and grow.

I aim to be a steadfast ally, providing unwavering support and insight on the path to healing.

Speak Your Peace, Enjoy Your Inner Peace!

 

My Qualifications:

  • Master of Education in Guidance and Counselling (Universiti Putra Malaysia)
  • Master of Education in Leadership and Management (Universiti Teknologi MARA)
  • Registered Counsellor, recognized by the Lembaga Kaunselor Malaysia. (KB11102, PA10709)

 

Focus Areas:

  •  Anger Management
  • Academic & Career (Academic stress, Career planning, Workplace stress)
  • Anxiety & Panic
  • Stress & Depression
  • Relationships (Family, Marriage, Couples, Friendship)
  • Well-being (Loneliness, Sadness, Self-esteem, Sleeping problem)

 

Mental Health Services:

  • Mental Health Screening
  • Individual Therapy (Adult & Teenager)
  • Couples & Marriage Counselling
  • Group Therapy
  • Career Assessment

 

Atiq Also Assists:

  • Neurodivergent
  • Persons with Invisible Illness
  • Queer Community

 

Theoretical Approach:

  • Cognitive Behavioural Therapy
  • Person-Centred Therapy
  • Psychodynamic Therapy
  • Rational Emotive Behavioural Therapy

Schedule:

OnlineIn-person
Monday
Tuesday

6:00 pm – 11:00 pm

Wednesday6:00 pm – 11:00 pm
 Thursday09:00 pm – 11:00 pm
 Friday
 Saturday
 Sunday

09:00 am – 11:00 am

 

Urgent Session:

Available for online and in-person session. Please contact MINDAKAMI for assistance.

 


Atiq Rusli

Registered Counsellor

Atiq Rusli

Registered Counsellor

 

Abby is smiling. She has long hair. Wearing a whitish blue shirt with oversize shirt on top.

Abby Teoh

Position: Registered Counsellor
Focus Areas: Academic & Career, Academic stress, Anxiety & Panic, Career planning, Couples, Family, Friendship, Loneliness, Marriage, Relationships, Sadness, Self-esteem, Stress & Depression, Well-being, Workplace stress
Location: In-person Session, Online Session, Urgent Session
Languages: Malay, English & Mandarin

About:

Abby has always been interested in the study of the human mind and behaviour. She believes that any experience, whether positive or negative, along with our family of origin and cultural background, played a part in making each of us unique individuals and experience similar incidents differently.

As someone who grew up in a conservative household, she realised the significance of having a pair of listening ears and being in the presence of empathy, which further fuelled her passion for becoming a counsellor to be there for people needing support and guidance. Taking the initiative to seek help is a courageous move, and she hopes to be of help to provide you with a better understanding of yourself and journey with you to become a better version of yourself in this process.

 

My Qualifications:

  • Bachelor’s Degree in Counselling (HELP University)
  • Master’s Degree in Counselling (HELP University)
  • Registered Counsellor, recognized by the Lembaga Kaunselor Malaysia (KB11829, PA11446)

 

Focus Areas:

  • Academic & Career (Academic stress, Career planning, Workplace stress)
  • Anxiety & Panic
  • Stress & Depression
  • Relationships (Family, Marriage, Couples, Friendship)
  • Well-being (Loneliness, Sadness, Self-esteem)

 

Mental Health Services:

  • Mental Health Screening
  • Individual Therapy (Adult & Teenager)
  • Couples & Marriage Counselling
  • Career Assessment

 

Abby Also Assists:

  • Person with Disabilities
  • Queer Community

 

Theoretical Approach:

  • Acceptance and Commitment Therapy
  • Cognitive Behavioural Therapy
  • Reality Therapy
  • Solution-Focused Therapy

 

Schedule:

OnlineIn-person
Monday

Tuesday

 

Wednesday –
 Thursday

 Friday
 Saturday 11:00 am – 12:00 pm, 2:00 pm- 4:30 pm

 11:00 am – 12:00 pm, 2:00 pm- 4:30 pm

 Sunday

 

Urgent Session:

Available for online and in-person sessions. Please contact MINDAKAMI for assistance.

 


Abby Teoh

Registered Counsellor

 

 

Which therapist suits me best?​​

Which mental health professional is right for you?

Getting the proper mental health support could change a life.

These carefully developed questions will guide you in choosing a suitable mental health practitioner. 

Please take a moment to read each statement and choose the response that reflects your experiences over the past week. Some questions may touch on sensitive topics. Please take your time and remember to be kind to yourself as you reflect.


Start your session today!

Online Session

Google Meet Platform

Pelangi Sentral Damansara

PS-2-2, Pelangi Sentral Damansara, PJU 6, Persiaran Surian, 47800, Petaling Jaya, Selangor Darul Ehsan
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